Loading Events

Winter Study Yoga –“Moving from the Heart” this week January 12 and 14 — Sign up Today!

Sat, January 14th, 2023
5:00 pm
- Mon, January 16th, 2023
6:30 pm

|Recurring (See all)

One event on Sat, January 14th, 2023 at 5:00pm

  • This event has passed.

Winter Study Yoga continues this week!

  • Special Class at 4:30 p.m. Thursday, Jan 12 Restorative Yoga for Racial and Bias Trauma (until 6pm)
  • Saturday 5 p.m, January 14 Moving from the Heart with Acceptance

You are invited to sign up for Winter Study Pop-Up Yoga: Sponsored by the Chaplains’ Office and Tasha Yoga. All of the sessions will be held at the Tasha Yoga Studio, 20 Spring St, Williamstown, MA 01267. Each class is limited to 18 but we are providing sign up slots for up to 25 (19-25 will be a waiting list). Also,  feel free to just come to the session to see if space is available. Any questions email or text Rev. Valerie vb7@williams.edu and 413-517-5364 or email Natasha Judson at natasha.judson@gmail.com.

S P E C I A L  C L A S S — Restorative Yoga for Racial and Bias Trauma — Guest Instructors from the Iyengar Yoga Detroit Collective will join Tasha Yoga instructors to discuss themes around trauma-informed yoga, with a particular lens on racial and bias trauma. After the discussion, a guided yoga session will allow participants to experience the restorative yoga poses for themselves. Themes from Dr. Gail Parker’s book, “Restorative Yoga for Ethnic and Race-Based Stress and Trauma,” will also be discussed. All are welcome!

More Information

Event/Announcement Navigation